50 WAYS TO COPE WITH STRESS
Get up 15 minutes earner. anorning the night Don't rely on
your mernCCy things Repair things don't work properly. MAXE
DUPLICATE KEYS. SAY "NO" MORE OFTEN. set priorities in your life.
negative peopte. Always make Copies OE important paperg. ASK FOR HELP
WITH JOBS YOU DISLIKE. Bæak luge into bite 1.3k
challenges Smile Be prepared for rain. SCHEDULE A TIME l,vro
EVERY DAY. Avoidtightfittingclothes
yourself wirming. Stop thinking tomorrow Will be a better today.
Have goats for yourself. SAY HELLO TO A srRANGER. at the stars. PRACISE
DO BRAND NEW THINGS. stop a TAKE STOCK OF YOUR
ACHIEVEMENTS. Do It today. Strive NOT perfection, LOOK AT A
WORK OF ARC Maintain your weight. plant a tree. Stand up and Always have
a B. a new doodle. Learn to meat your own needs. BECOME A
LMENER, Know let others k'tO'v them 100. THROW A PAPER
AIRPLANE. Em-ciæ e.«-y day G,' to CLEAN OUT ONE CLOSET. Take a
different route to work. LEWE WORE FARIX (WITH always
optms. Quit trying to •fix• other people. Gyr ENOUGH SLEEP. praise other
people. RELAX, TAKE EACH DAY AT A HAVE THE REST OF YOUR LIFE TO LIVE.
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