... giving up alcohol or cigarettes is a lead-pipe cinch compared to the renunciation of complacence by a former (self-appointed) elite.
Taking B12 is the price of getting to be vegan, the way wearing a helmet is the price of getting to ride a motorcycle and giving up alcohol for nine months is the price of getting to have a baby.
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.
Alcohol is barren. The words a man speaks in the night of drunkenness fade like the darkness itself at the coming of day.
Un poco de vino a veces, eso es todo. Mucho alcohol es malo
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison
Up at the crank of dawn.