I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused.
I enjoy spending time with my family. And when my family's not around, when I'm on the road, a lot of sleep. I get my rest. I understand how important my job is and how important rest is to that job. I'm pretty boring.
How sad, a heart that
The most important thing is to enjoy your life - to be happy - it's all that matters.
Sleep is the best meditation.