I really enjoy sailing on Lake Geneva because I can just look at the shore and see my wife having a barbecue with the kids.
A kid in an abusive home has far fewer rights than any POW. There is no Geneva Convention for kids.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.