My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.
Successful weight management really means a permanent change in lifestyle - and success in this arena provides that person with a great opportunity to model that behavior for friends and family.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Management ist nichts anderes als die Kunst, andere Menschen zu motivieren.
Management is doing things right; leadership is doing the right things.
Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.