The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much. Votes: 16
I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat. Votes: 8
Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness. Votes: 6
I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve. Votes: 0
Behavior shapes beliefs. Votes: 0
Behavior shapes emotions. Votes: 0
I am officially Jewish, but Iâm Jewish in the same way the Olive Garden is an Italian restaurant. Votes: 0
Its sort of my job to feel good. Votes: 0
I thought religion would eventually wither away and we'd all be worshiping at the altar of science. Votes: 0