Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.
If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.
Enjoyment of life generally includes being socially connected, having fun, and feeling a sense of purpose.
I believe social media is a powerful tool to transform our planet.
I discovered that running actually gave me both physical and mental clarity. I love it.
Children are the citizens of tomorrow.
First and foremost, I am a mom. I get the most fulfillment being with my family.
I intend to remember ... even the sun shines above the storm.
My hopes are that I can give my children security, health, and the confidence to create the life they want and serve others.
The things people really want are love, connection, and purpose.
State intentions every day. Create action plans to achieve your intention.