Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days. Votes: 9
Never give up. Votes: 7
You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat. Votes: 6
Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters everywhere to rejoice. Votes: 3
The garden is doing so well, we have so many greens and radishes that everyone is enjoying. Also, we are using one square as a compost bin, the Green Team is collecting food waste at lunch. Things are looking great, a huge thank you again. Votes: 3
Anyone and everyone can and will succeed. Votes: 3
Saying "Oh, I've already ruined my good eating for today. I'll just eat crap." is like saying "Oh, I dropped my phone on the floor. I'll just smash it till it breaks. Votes: 1
Just remember, you are not alone, in fact you are in a very common place with millions of others. We need to help each other and keep striving to reach our goals. Votes: 0