culpt
Your Body
Like a Dancer!
No dance experience needed
Bring a mat and water
Dancer's Body@ SCULPT
Monday 7:00 - 8:00 pm
Dancer's Body@YOGA
Tuesday 7:00 - 8:00 pm
Intro
IO-Week
Session
Sep. 15
thru
Nov. 19
TAMJ41WSDI
Dancer's Body@ SCULPT
Fun, easy to follow dance fitness, with a
variety of styles and motivating music. Focus
on flat abs and a long, lean physique. Dynamic
movement, flexibility and intense CORE
training to burn fat, build strength, enhance
coordination and prevent plateau.
Dancer's Body@YOGA
A fusion of dance, music, flexibility and yoga
pose variations. Taught in a warm room to
get your internal heat and heart rate up while
sculpting the long lean physique of a dancer.
Promotes balance, flexibility, CORE strength
and mind-body awareness.
Premier Dance Academy
1441 East 9400 South • sandy, UT • 801-878-9330
$125
$1991
1 class/ week
2 classes / week
SAVE $25
SAVE $100
Register online or at the studio by 9/1 6:
TAMJAMS.com/premier
$15 drop-in rate available
Tamara Squires
Creator
Lost 60 lbs.
Befor
ver-After
tamjams.com