THE BASIC PRINCIPLES
Eat whole foods
Avoid processed foods
Eliminate refined sugar
Eat 5-6 small meals a day
Cook your own meals
y, Keep a balanced diet
Relatable Post #2373
When I hear myself eating
crunchy food, I wonder if
people can hear it too.
so-relatable.tumblr.com
Reinvented by sugar_cookie5 for iFunny :)
Clhiå iJ my inDariable
adDice to peopLå
'learn how to cook -- try new recipeo,
learn from your miåtaheo,
and above all hmefun.
ood
- gulia Child
pbs.org/juliachild
*cook for
nee to start eating more
but first I need to eat all
the junk food in the
house so it's not there
to tempt me
anymore.
i 'Iiii
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