'Holding grudges Will consume your emotional
. if you let it.
Holding grudges uses lots of emotional energy.
And, when your emotional energy is tied up in a
grudge, it holds you in the past.
Grudges hold energy hostage and it's not until
you forgive that your energy can be restored.
Let Go of Grudges
e weak can never orgve.
forgiveness is the attribute of the 5trong„.
Think of forgiveness as something you do for
yourself. Think of it as something that makes
you stronger, not weaker.
If you're holding grudges, let them go. Seek
reconciliation if needed. If you find it hard to
forgive then start with the small grudges and work
your way up.
The physical feeling of relief and the energy
reclaimed will be well worth it.
Forgive today. It's time to move
Page • Xenia Yasmin