Our breath gets shallow and ineffective when we are in a stressed state. I advocate stopping whatever you're doing for a couple of minutes five times a day, closing your eyes and taking deep breaths. Votes: 3
I suppose, to be fair, I don't miss the energy of youth very much - because I was never fit. So it doesn't matter not being able to walk miles, striding the countryside, taking deep breaths and enjoying the scenery. That was never on my agenda. Votes: 3
Taking a moment and a deep breath. Im truly thankful for everything life has shown me so far in my 20 years. I am so blessed. Just wow. Votes: 0
Take a Deep Breath & Focus on What's Really Important. Votes: 5 Wayne Dyer
Deep rivers run quiet. Votes: 3 Haruki Murakami
Taking risks gives me energy. Votes: 3 Jay Chiat